Rob Wouters 1:00:00 row
12,519m
Meters
1:00:00.0
Time
2:23.7
Pace
701
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 101 |
February 02, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519m | 2:23.7 | 118 | 705 | 22 | 144 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 139 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 143 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 144 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 144 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 143 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 148 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 144 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 140 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 148 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 145 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 146 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 144 |
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Workout Graph
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1:00:00