Rob Wouters 1:00:00 row
12,869m
Meters
1:00:00.0
Time
2:19.8
Pace
735
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 102 |
February 10, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,869m | 2:19.8 | 128 | 740 | 21 | 126 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 52 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 146 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 142 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 144 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 145 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 144 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 146 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 150 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 147 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 149 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 151 |
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Workout Graph
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