Rob Wouters 40:00 row
9,071m
Meters
40:00.0
Time
2:12.2
Pace
544
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 100 |
March 06, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,071m | 2:12.2 | 151 | 820 | 23 | 164 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 22 | 149 |
| 16:00.0 | 1,786m | 2:14.3 | 144 | 796 | 22 | 159 |
| 24:00.0 | 1,829m | 2:11.2 | 155 | 833 | 24 | 171 |
| 32:00.0 | 1,817m | 2:12.0 | 152 | 822 | 24 | 171 |
| 40:00.0 | 1,828m | 2:11.2 | 155 | 832 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.