Rob Wouters 1:00:00 row
12,523m
Meters
1:00:00.0
Time
2:23.7
Pace
702
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 100 |
March 11, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,523m | 2:23.7 | 118 | 705 | 21 | 145 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 143 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 146 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 147 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 146 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 144 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 144 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 147 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 146 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 149 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 145 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 148 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 144 |
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Workout Graph
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