Rob Wouters 1x1000m/1:00r row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
67
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 4:55.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 146 |
April 11, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 22 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 22 | |
| r8m |
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Workout Graph
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1000 m/1:00r