Rob Wouters 40:00 row
9,182m
Meters
40:00.0
Time
2:10.6
Pace
561
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 148 |
April 16, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,182m | 2:10.6 | 157 | 839 | 22 |
| 8:00.0 | 1,837m | 2:10.6 | 157 | 840 | 21 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 22 |
| 24:00.0 | 1,814m | 2:12.3 | 151 | 820 | 22 |
| 32:00.0 | 1,824m | 2:11.5 | 154 | 828 | 23 |
| 40:00.0 | 1,838m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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