Rob Wouters 20:03 row
4,719m
Meters
20:03.1
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 0 |
April 21, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,719m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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