Rob Wouters 1:00:03 row
12,336m
Meters
1:00:03.8
Time
2:26.0
Pace
683
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
September 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,336m | 2:26.0 | 112 | 686 | 18 | 144 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 136 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 144 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 141 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 143 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 143 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 142 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 148 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 149 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 146 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 144 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 146 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 150 |
| 1:00:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.