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Rob Wouters 1:00:03 row

12,336

Meters

1:00:03.8

Time

2:26.0

Pace

683

Calories

144

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count1089
Drag Factor118

September 04, 2024 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.8 12,336 2:26.0 112 686 683 18 144
5:00.0 1,106 2:15.6 140 782 65 21 136
10:00.0 1,077 2:19.2 130 745 62 19 144
15:00.0 1,058 2:21.7 123 722 60 18 141
20:00.0 1,035 2:24.9 115 695 57 18 143
25:00.0 1,022 2:26.7 111 680 56 18 143
30:00.0 1,013 2:28.0 108 671 55 18 142
35:00.0 1,008 2:28.8 106 665 55 18 148
40:00.0 1,003 2:29.5 105 660 55 18 149
45:00.0 1,000 2:30.0 104 656 54 18 146
50:00.0 999 2:30.1 103 655 54 18 144
55:00.0 1,004 2:29.4 105 661 55 18 146
1:00:00.0 1,003 2:29.5 105 660 55 17 150
1:00:03.8 10 3:10.0 51 475 0 0 150

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Workout Graph

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