Rob Wouters 1:00:02 row
12,387m
Meters
1:00:02.6
Time
2:25.4
Pace
688
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 117 |
September 06, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,387m | 2:25.4 | 114 | 691 | 18 | 143 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 133 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 142 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 142 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 143 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 145 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 145 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 144 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 143 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 145 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 144 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 145 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 145 |
| 1:00:02.5 | 9m | 2:18.8 | 131 | 749 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.