Rob Wouters 1:00:02 row
12,501m
Meters
1:00:02.2
Time
2:24.0
Pace
698
Calories
136
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 18 |
Stroke Count | 1134 |
Drag Factor | 117 |
September 07, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:02.2 | 12,501m | 2:24.0 | 117 | 702 | 18 | 136 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 121 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 128 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 132 |
20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 135 |
25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 136 |
30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 135 |
35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 141 |
40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 140 |
45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 140 |
50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 141 |
55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 144 |
1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 145 |
1:00:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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