Rob Wouters 1:00:01 row
13,238m
Meters
1:00:01.7
Time
2:16.0
Pace
773
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 117 |
September 08, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,238m | 2:16.0 | 139 | 778 | 21 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 131 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 138 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 139 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 142 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 145 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 145 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 146 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 146 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 150 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 152 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 154 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 164 |
| 1:00:01.6 | 2m | 6:40.0 | 5 | 318 | 0 | 141 |
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Workout Graph
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