Rob Wouters 12:59 row
3,013m
Meters
12:59.9
Time
2:09.4
Pace
184
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 120 |
October 03, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 3,013m | 2:09.4 | 161 | 855 | 21 | 157 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 147 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 160 |
| 12:59.8 | 700m | 2:08.4 | 165 | 868 | 20 | 166 |
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Workout Graph
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