Rob Wouters 13:03 row
3,013m
Meters
13:03.2
Time
2:09.9
Pace
183
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 121 |
November 16, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.2 | 3,013m | 2:09.9 | 159 | 848 | 20 | 158 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 157 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 146 |
| 13:03.2 | 708m | 2:09.3 | 162 | 856 | 20 | 171 |
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Workout Graph
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