Johannes Hess 1000m row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
82
Calories
175
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 137 |
March 06, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 32 | 175 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 34 | 132 |
| 0:23.9 | 250m | 1:35.6 | 401 | 1678 | 33 | 171 |
| 0:23.8 | 375m | 1:35.2 | 406 | 1696 | 33 | 180 |
| 0:24.2 | 500m | 1:36.8 | 386 | 1628 | 32 | 183 |
| 0:24.9 | 625m | 1:39.6 | 354 | 1519 | 31 | 184 |
| 0:25.3 | 750m | 1:41.2 | 338 | 1462 | 31 | 184 |
| 0:25.4 | 875m | 1:41.6 | 334 | 1448 | 33 | 185 |
| 0:25.9 | 1,000m | 1:43.6 | 315 | 1383 | 30 | 185 |
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Workout Graph
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