Jostein Sand Nilsen 1:00:00 row
14,212
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 127 |
December 01, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,212 | 2:06.6 | 172 | 892 | 26 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 26 |
| 24:00.0 | 2,826 | 2:07.3 | 169 | 882 | 26 |
| 36:00.0 | 2,840 | 2:06.7 | 172 | 891 | 27 |
| 48:00.0 | 2,871 | 2:05.3 | 178 | 910 | 27 |
| 1:00:00.0 | 2,903 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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