Michael Anderson 2500m row
2,500
Meters
12:40.4
Time
2:32.0
Pace
136
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 119 |
December 18, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.4 | 2,500 | 2:32.0 | 100 | 642 | 136 | 27 | 127 |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 27 | 27 | 111 |
| 2:34.0 | 1,000 | 2:34.0 | 96 | 629 | 27 | 27 | 125 |
| 2:32.8 | 1,500 | 2:32.8 | 98 | 637 | 27 | 27 | 129 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 27 | 28 | 131 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 666 | 28 | 29 | 142 |
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Workout Graph
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