Michael Anderson 1500m row
1,500
Meters
7:21.4
Time
2:27.1
Pace
83
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 119 |
August 21, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.4 | 1,500 | 2:27.1 | 110 | 676 | 83 | 26 | 117 |
| 1:30.0 | 300 | 2:30.0 | 104 | 640 | 16 | 25 | 111 |
| 1:30.8 | 600 | 2:31.3 | 101 | 634 | 16 | 26 | 108 |
| 1:28.0 | 900 | 2:26.6 | 111 | 695 | 17 | 27 | 114 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 697 | 17 | 28 | 123 |
| 1:24.9 | 1,500 | 2:21.5 | 124 | 720 | 17 | 28 | 129 |
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Workout Graph
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