Michael Anderson 40:00 row
7,689m
Meters
40:00.0
Time
2:36.0
Pace
411
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 118 |
September 10, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,689m | 2:36.0 | 92 | 616 | 20 | 135 |
| 8:00.0 | 1,540m | 2:35.8 | 92 | 618 | 21 | 130 |
| 16:00.0 | 1,532m | 2:36.6 | 91 | 613 | 21 | 133 |
| 24:00.0 | 1,507m | 2:39.2 | 87 | 598 | 20 | 136 |
| 32:00.0 | 1,542m | 2:35.6 | 93 | 619 | 20 | 137 |
| 40:00.0 | 1,570m | 2:32.8 | 98 | 637 | 21 | 141 |