Michael Anderson 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 118 |
September 11, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 53 | 23 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 22 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 23 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 24 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 23 |