Michael Anderson 1000m row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
53
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 117 |
September 12, 2022 10:24:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 21 | 115 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 23 | 107 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 22 | 117 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 18 | 112 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 | 119 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
erg.zone