Michael Anderson 5000m row
5,000m
Meters
24:33.7
Time
2:27.3
Pace
276
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 116 |
September 16, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 5,000m | 2:27.3 | 109 | 676 | 21 | 140 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | 130 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 21 | 138 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 21 | 142 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 21 | 144 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 22 | 146 |
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Workout Graph
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