Michael Anderson 2000m row
2,000
Meters
8:51.4
Time
2:12.8
Pace
117
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 115 |
September 27, 2022 16:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.4 | 2,000 | 2:12.8 | 149 | 792 | 117 | 23 | 146 |
| 1:44.9 | 400 | 2:11.1 | 155 | 823 | 24 | 25 | 136 |
| 1:47.1 | 800 | 2:13.8 | 146 | 773 | 23 | 23 | 144 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 747 | 23 | 22 | 143 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 23 | 151 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 845 | 24 | 25 | 161 |
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2k
erg.zone