Michael Anderson 6000m row
6,000m
Meters
29:21.0
Time
2:26.7
Pace
331
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 115 |
October 08, 2022 17:51:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.0 | 6,000m | 2:26.7 | 111 | 681 | 21 | 139 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 22 | 129 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 22 | 137 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 22 | 140 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 21 | 139 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 22 | 141 |
| 4:48.9 | 6,000m | 2:24.4 | 116 | 699 | 22 | 149 |
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6k
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