Michael Anderson 6000m row
6,000m
Meters
28:59.1
Time
2:24.9
Pace
333
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 116 |
November 14, 2022 20:08:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.1 | 6,000m | 2:24.9 | 115 | 695 | 21 | 136 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 | 126 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 21 | 130 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 22 | 135 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 21 | 140 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 22 | 141 |
| 4:42.9 | 6,000m | 2:21.4 | 124 | 725 | 23 | 150 |
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6k
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