Michael Anderson 10000m row
10,000m
Meters
49:42.0
Time
2:29.1
Pace
548
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 114 |
December 11, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.0 | 10,000m | 2:29.1 | 106 | 663 | 23 | 134 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 23 | 126 |
| 10:02.1 | 4,000m | 2:30.5 | 103 | 653 | 22 | 129 |
| 10:06.2 | 6,000m | 2:31.5 | 101 | 646 | 23 | 131 |
| 9:57.7 | 8,000m | 2:29.4 | 105 | 661 | 24 | 139 |
| 9:49.5 | 10,000m | 2:27.3 | 109 | 676 | 25 | 145 |
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Workout Graph
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