Michael Anderson 1509m row
1,509m
Meters
7:00.0
Time
2:19.1
Pace
85
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 116 |
January 05, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,509m | 2:19.1 | 130 | 746 | 24 | 128 |
| 2:45.7 | 600m | 2:18.0 | 133 | 757 | 24 | 124 |
| 2:47.4 | 1,200m | 2:19.5 | 129 | 743 | 25 | 128 |
| 1:26.2 | 1,509m | 2:19.4 | 129 | 743 | 24 | 134 |
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Workout Graph
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