Michael Anderson 5000m row
5,000m
Meters
25:33.1
Time
2:33.3
Pace
267
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 119 |
March 19, 2023 10:07:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.1 | 5,000m | 2:33.3 | 97 | 634 | 23 | 126 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 23 | 112 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 24 | 125 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 24 | 126 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 24 | 131 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 25 | 141 |
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