Michael Anderson 5000m row
5,000m
Meters
24:35.4
Time
2:27.5
Pace
275
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 117 |
May 10, 2023 07:29:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 22 | 125 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 22 | 120 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 22 | 127 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 22 | 122 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 23 | 126 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 23 | 130 |
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