Michael Anderson 5000m row
5,000m
Meters
25:06.2
Time
2:30.6
Pace
270
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 117 |
May 25, 2023 07:29:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,000m | 2:30.6 | 102 | 652 | 21 | 122 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 21 | 118 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 21 | 123 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 21 | 122 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 22 | 121 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 22 | 127 |
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