Michael Anderson 5000m row
5,000m
Meters
24:37.8
Time
2:27.7
Pace
274
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 117 |
May 26, 2023 07:28:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 22 | 128 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 22 | 117 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 22 | 124 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 22 | 135 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 22 | 130 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 22 | 136 |
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