Michael Anderson 5000m row
5,000m
Meters
27:02.8
Time
2:42.2
Pace
268
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 118 |
August 01, 2023 07:21:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.8 | 5,000m | 2:42.2 | 82 | 581 | 19 | 125 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 21 | 118 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 21 | 127 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 20 | 124 |
| 6:17.1 | 4,000m | 3:08.5 | 52 | 479 | 17 | 127 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone