Michael Anderson 5000m row

5,000m

Meters

25:11.5

Time

2:31.1

Pace

271

Calories

122

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate23
Stroke Count596
Drag Factor114

October 24, 2023 07:35:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:11.5 5,000m 2:31.1 101 648 23 122
5:04.4 1,000m 2:32.2 99 641 25 115
5:03.5 2,000m 2:31.7 100 644 24 118
5:02.8 3,000m 2:31.4 101 647 22 121
5:06.5 4,000m 2:33.2 97 634 23 130
4:54.3 5,000m 2:27.1 110 678 25 129

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