Michael Anderson 5000m row
5,000m
Meters
25:14.3
Time
2:31.4
Pace
270
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 119 |
November 27, 2023 07:35:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,000m | 2:31.4 | 101 | 646 | 24 | 122 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 24 | 115 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 24 | 120 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 25 | 122 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 24 | 125 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 25 | 130 |
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