Michael Anderson 5000m row
5,000m
Meters
25:22.2
Time
2:32.2
Pace
270
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 120 |
December 27, 2023 07:37:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.2 | 5,000m | 2:32.2 | 99 | 641 | 27 | 123 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 25 | 114 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 29 | 123 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 28 | 134 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 28 | 118 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 28 | 130 |
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