Michael Anderson 5000m row
5,000m
Meters
25:12.7
Time
2:31.2
Pace
271
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 116 |
January 04, 2024 07:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,000m | 2:31.2 | 101 | 647 | 27 | 125 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 28 | 111 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 29 | 131 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 26 | 120 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 27 | 141 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 27 | 126 |
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