Michael Anderson 5000m row
5,000m
Meters
25:39.2
Time
2:33.9
Pace
267
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 114 |
January 22, 2024 07:38:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.2 | 5,000m | 2:33.9 | 96 | 630 | 26 | 124 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 27 | 109 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 28 | 113 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 26 | 137 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 26 | 129 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 25 | 133 |
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