Michael Anderson 5000m row
5,000m
Meters
25:22.7
Time
2:32.2
Pace
270
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 115 |
February 06, 2024 07:40:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 5,000m | 2:32.2 | 99 | 641 | 26 | 122 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 28 | 111 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 28 | 115 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 25 | 123 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 26 | 131 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 27 | 131 |
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