Michael Anderson 6000m row
6,000m
Meters
29:56.1
Time
2:29.6
Pace
326
Calories
135
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 27 |
Stroke Count | 823 |
Drag Factor | 114 |
February 08, 2024 07:47:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:56.1 | 6,000m | 2:29.6 | 104 | 659 | 27 | 135 |
6:00.2 | 1,200m | 2:30.0 | 104 | 656 | 27 | 143 |
5:59.7 | 2,400m | 2:29.8 | 104 | 657 | 27 | 132 |
5:58.2 | 3,600m | 2:29.2 | 105 | 662 | 27 | 133 |
6:03.4 | 4,800m | 2:31.4 | 101 | 646 | 27 | 134 |
5:54.6 | 6,000m | 2:27.7 | 109 | 673 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k
app.erg.zone