Michael Anderson 5000m row
5,000m
Meters
25:13.0
Time
2:31.3
Pace
270
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 116 |
February 13, 2024 07:43:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 27 | 127 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 30 | 139 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 28 | 117 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 27 | 122 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 27 | 122 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 26 | 137 |
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