Michael Anderson 5000m row
5,000m
Meters
25:22.8
Time
2:32.2
Pace
269
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 115 |
February 27, 2024 07:39:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,000m | 2:32.2 | 99 | 641 | 24 | 122 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 24 | 119 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 24 | 121 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 24 | 136 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 25 | 116 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 25 | 123 |
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