Michael Anderson 5000m row
5,000m
Meters
25:24.8
Time
2:32.4
Pace
269
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 116 |
February 28, 2024 07:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.8 | 5,000m | 2:32.4 | 99 | 639 | 25 | 127 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 25 | 117 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 25 | 120 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 25 | 140 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 25 | 127 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone