Michael Anderson 5000m row
5,000m
Meters
25:26.0
Time
2:32.6
Pace
270
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 116 |
March 11, 2024 07:41:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 5,000m | 2:32.6 | 98 | 638 | 24 | 121 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 23 | 103 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 24 | 118 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 25 | 131 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 25 | 122 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 26 | 132 |
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