Michael Anderson 5000m row
5,000m
Meters
24:40.7
Time
2:28.0
Pace
275
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 118 |
May 09, 2024 07:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 25 | 119 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 24 | 111 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 26 | 118 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 26 | 117 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 25 | 123 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 26 | 131 |
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