Michael Anderson 5000m row
5,000m
Meters
25:13.0
Time
2:31.3
Pace
270
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 115 |
June 05, 2024 07:40:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 25 | 121 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 26 | 113 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 26 | 115 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 25 | 124 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 25 | 122 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 26 | 132 |
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