Dongwook Yoon 5x1000m/1:00r row
5,000m
Meters
26:34.9
Time
2:39.4
Pace
261
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 31:34.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 123 |
August 30, 2022 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.9 | 5,000m | 2:39.4 | 86 | 596 | 22 | |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 22 | |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 23 | |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 22 | |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 23 | |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 23 | |
| r62m |
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Workout Graph
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