Dongwook Yoon 5x1200m/2:00r row
6,000m
Meters
31:16.6
Time
2:36.3
Pace
332
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 41:16.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 122 |
September 03, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.6 | 6,000m | 2:36.3 | 92 | 614 | 22 | |
| 5:43.9 | 1,200m | 2:23.2 | 119 | 709 | 24 | |
| 5:40.6 | 1,200m | 2:21.9 | 122 | 721 | 24 | |
| 7:58.3 | 1,200m | 3:19.2 | 44 | 452 | 18 | |
| 5:55.4 | 1,200m | 2:28.0 | 108 | 670 | 24 | |
| 5:58.4 | 1,200m | 2:29.3 | 105 | 661 | 24 | |
| r88m |
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Workout Graph
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