Dongwook Yoon 21:03 row
4,011m
Meters
21:03.5
Time
2:37.5
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 135 |
September 22, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 4,011m | 2:37.5 | 90 | 608 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 21:03.5 | 197m | 2:41.1 | 84 | 587 | 19 |
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Workout Graph
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