Dongwook Yoon 8000m row
8,000m
Meters
40:59.8
Time
2:33.7
Pace
430
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 116 |
October 02, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.8 | 8,000m | 2:33.7 | 96 | 631 | 21 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 21 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 22 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 22 |
| 5:06.2 | 4,000m | 2:33.1 | 98 | 635 | 21 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 22 |
| 5:07.1 | 6,000m | 2:33.5 | 97 | 632 | 21 |
| 5:05.9 | 7,000m | 2:32.9 | 98 | 636 | 22 |
| 5:06.8 | 8,000m | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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