Dongwook Yoon v1500m/2:00r...5 row
7,000m
Meters
33:11.9
Time
2:22.2
Pace
394
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,317m |
| Overall Time | 41:11.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 119 |
October 07, 2022 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.9 | 7,000m | 2:22.2 | 122 | 718 | 21 | |
| 7:01.6 | 1,500m | 2:20.5 | 126 | 734 | 22 | |
| r: 2:00 | 163m | |||||
| 7:09.1 | 1,500m | 2:23.0 | 120 | 711 | 21 | |
| r: 2:00 | 18m | |||||
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 23 | |
| r: 2:00 | 69m | |||||
| 7:16.7 | 1,500m | 2:25.5 | 113 | 690 | 20 | |
| r: 2:00 | 67m | |||||
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 21 | |
| r317m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.