Dongwook Yoon 18:56 row
4,015
Meters
18:56.1
Time
2:21.4
Pace
227
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 115 |
October 27, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.1 | 4,015 | 2:21.4 | 124 | 719 | 227 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 18:56.0 | 838 | 2:20.8 | 125 | 716 | 47 | 20 |
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Workout Graph
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